Laundry List: Activities for Rest Days

- Watching cartoons. They're mindless, cute, and give the feeling of being young and free.

- Naps of course. Give yourself some physical rest, but be mindful not to mess up your sleep schedule. Twenty to Thirty minute naps in the early afternoon prove best for me.

- Have a popsicle. Jonny Pops are LOVELY. Great ingredients, super refreshing, just the right amount of sweet.

- Lay in the grass. Watch the clouds, think about nothing, think about anything, daydream.

- Lounge around the pool, coffee shop, library.

- Color

- Watch an old movie. My favorites are the Carrie Grants.

- Take a sweet little walk with music, podcasts, or the simple sounds of life.